Oct 5, 2018 — Celebrity nutritionist Rujuta Diwekar says that eating according to ... It helps you have pain-free period and also improves your skin quality. ... it along with using Himalayan salt or a less refined version of salt. ... health news and tips with expert advice on healthy living, diet plans, informative videos etc.
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Rujuta diwekar salt free diet plan
Jan 6, 2020 — Meal plan · 1. Eat a banana or any other fresh fruit first thing in the morning. · 2. Add ghee to every meal — do this gradually if this is a new habit. · 3. 939c2ea5af
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